Religious Trauma & Cult Recovery Blog
Here's all our best information on religious trauma, codependency, trauma responses and recovery.
Experiencing religious trauma can be deeply distressing and feel extremely isolating, leaving individuals feeling confused, hurt, and disconnected from their faith. A religious trauma support group can provide a safe and supportive space for individuals to share their experiences and feelings,...
Cults are groups that use manipulative tactics to control and exploit their members. They often have charismatic leaders who demand complete devotion from their followers, and they may use tactics such as isolation, fear, and indoctrination to maintain control. Cults can be found in a variety of...
When we first hear the term “codependency”, many of us immediately say, “Nope, not me. I’m not codependent.” We find many reasons to justify our toxic relational patterns and our overwhelm and exhaustion. In fact, many of us believe this is simply how...
One of the most important components of relationships is the ability to co-regulate.
Complex Trauma Resources defines co-regulation as “the process through which children develop the ability to soothe and manage distressing emotions and sensations from the beginning of life through...
Post created in partnership with Origin Physical Therapy + Traumastery
Instagram: @theoriginway, @drquincee and @drmeganjohnson for more information
Trigger warning: sexual assault
The body and mind work together
You’ve heard us say this at Traumastery but trauma does not just impact...

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