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Religious Trauma & Cult Recovery Blog

Here's all our best information on religious trauma, codependency, trauma responses and recovery. 

What are the Types of Dissociation?

One of the most common ways that our brains protect ourselves from receiving too much traumatizing information is through dissociation

Dissociation is one of the powerful and merciful ways that our brain takes a break from reality in order to protect us from feeling pain, taking in...

The Must Reads

You don't have to feel lost in your trauma recovery.  Get access to our free resources, practical tips and skills you can use along the way. 

Common Symptoms of Codependency

Do I have Religious Trauma?

The 4 Trauma Responses

Take our free quiz to see if your group was a little culty.

Our quiz is free, takes just a few minutes and gets you immediate results. Take our quiz today. 

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Religious Trauma Blogs

Let's get you the right kind of support.  Our blog is full of religious trauma, cult abuse and spiritual abuse recovery resources. 

Do I Have Religious Trauma?

Am I In A Cult?

What is Deconstruction?