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Religious Trauma & Cult Recovery Blog

Here's all our best information on religious trauma, codependency, trauma responses and recovery. 

What is Emotional Co-Regulation?

One of the most important components of relationships is the ability to co-regulate. 

Complex Trauma Resources defines co-regulation as “the process through which children develop the ability to soothe and manage distressing emotions and sensations from the beginning of life through...

The Must Reads

You don't have to feel lost in your trauma recovery.  Get access to our free resources, practical tips and skills you can use along the way. 

Common Symptoms of Codependency

Do I have Religious Trauma?

The 4 Trauma Responses

Take our free quiz to see if your group was a little culty.

Our quiz is free, takes just a few minutes and gets you immediate results. Take our quiz today. 

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Religious Trauma Blogs

Let's get you the right kind of support.  Our blog is full of religious trauma, cult abuse and spiritual abuse recovery resources. 

Do I Have Religious Trauma?

Am I In A Cult?

What is Deconstruction?