Healing Codependency Workbook

Understand codependency from a trauma-informed lens.  Feel more grounded and connected in your most valuable relationships. 

What you'll get:

  • A trauma-informed education on how codependency develops
  • Focused journal prompts to help you understand your relational patterns. 
  • Boundary prompts to help you set clear boundaries with less anxiety. 

Workbook is 10-weeks of self-reflective work or you can go at your own pace!

$27.00 USD

Sounds like you're wanting to heal your relationships. Take your healing to the next level with our attachment class. Download it now and get started.