Work With Us

Religious Trauma & Cult Recovery Blog

Here's all our best information on religious trauma, codependency, trauma responses and recovery. 

The 4 Trauma Responses

The 4F trauma responses represent a way of thinking about trauma and the different ways it can show up in the aftermath of severe abandonment, abuse, and neglect. This “trauma typology” was introduced by CPTSD expert Pete Walker, LMFT. I love this framework because it provides the...

5 Books Your Therapist is Reading Now in 2022

We get a lot of requests for recommendations, so this week we want to share some books on religious trauma that our Woven therapists recommend!

cult-recovery-book-recommendations

Helen Jun- Helen recommends You are Your Own: Reckoning with the Religious Trauma of Evangelical Christianity by Jamie Finch.

“Rooted in her...

The Must Reads

You don't have to feel lost in your trauma recovery.  Get access to our free resources, practical tips and skills you can use along the way. 

Common Symptoms of Codependency

Do I have Religious Trauma?

The 4 Trauma Responses

Take our free quiz to see if your group was a little culty.

Our quiz is free, takes just a few minutes and gets you immediate results. Take our quiz today. 

Take the Quiz

Religious Trauma Blogs

Let's get you the right kind of support.  Our blog is full of religious trauma, cult abuse and spiritual abuse recovery resources. 

Do I Have Religious Trauma?

Am I In A Cult?

What is Deconstruction?